I warmly welcome you to a space of non-judgement and safety, where you are free to discuss how you feel in confidence.

I work from an Integrative and Humanistic perspective, encompassing person-centred, psychodynamic and gestalt approaches. This way of working is exploratory and non-directive. It is really helpful for gaining clarity and for long standing issues that tend to recur.

We will meet for an initial session to see if the therapy I offer aligns with what you are looking for. We will discuss your situation and your needs. Sometimes this can take more than one session. After that, we will decide whether to continue or if another approach is preferable.

It is not suitable for crisis or emergency situations.

A course of therapy runs for a minimum of six sessions, though most clients continue beyond this.

The sessions ate 50-60 mins in length, and occur weekly by prior arrangement.